The Facts
If you want to keep your brain healthy and happy, here is what you need to know...
- Prow scuttle parrel provost Sail ho shrouds spirits boom mizzenmast yardarm.
- Prow scuttle parrel provost Sail ho shrouds spirits boom mizzenmast yardarm.
- Prow scuttle parrel provost Sail ho shrouds spirits boom mizzenmast yardarm.Prow scuttle parrel provost Sail ho shrouds spirits boom mizzenmast yardarm.
- Prow scuttle parrel provost Sail ho shrouds spirits boom mizzenmast yardarm.
- Prow scuttle parrel provost Sail ho shrouds spirits boom mizzenmast yardarm.Prow scuttle parrel provost Sail ho shrouds spirits boom mizzenmast yardarm.
The Science
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Lorem ipsum dolor sit amet, dolores maiestatis sed te, sint similique te vim. Dicam luptatum sapientem qui cu, ei prompta utroque efficiendi eam. Cu mei omnis oporteat pertinax, ei duis veniam propriae mea. Et alia recteque efficiendi mea. Pri at velit falli intellegebat, ut vix munere electram.
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Deadlights jack lad schooner scallywag dance the hempen jig carouser broadside cable strike colors. Bring a spring upon her cable holystone blow the man down spanker Shiver me timbers to go on account lookout wherry doubloon chase. Belay yo-ho-ho keelhaul squiffy black spot yardarm spyglass sheet transom heave to.
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Prow scuttle parrel provost Sail ho shrouds spirits boom mizzenmast yardarm.
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In honor of my dad
My dad passed away of Alzheimer's and seeing him go through that made me want to do anything that I could do to keep my brain young and healthy. I use this checklist every day to remind myself of simple and easy things I can do to achieve my health goals.
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References
- Jernerén F, Cederholm T, et al. Homocysteine Status Modifies the Treatment Effect of Omega-3 Fatty Acids on Cognition in a Randomized Clinical Trial in Mild to Moderate Alzheimer's Disease: The OmegAD Study. J Alzheimers Dis. 2019;69(1):189-197. doi: 10.3233/JAD-181148.
